Mayonnaise vs Salad Dressing: Difference and Comparison

Whether we eat bread or salad, a creamy layer or coating is necessary for food items. Without Mayonnaise or other salad dressing, our routines are incomplete.

Mayonnaise and Salad Dressing are the terms with which people easily get confused because of their nature of usage.

Key Takeaways

  1. Mayonnaise is an emulsion of oil, egg yolks, and vinegar or lemon juice, while Salad Dressing is a mixture of oil, vinegar or lemon juice, and various herbs and spices.
  2. Mayonnaise is thick, creamy, and white or off-white, while Salad Dressing can be any color depending on the ingredients used.
  3. The main difference between Mayonnaise and Salad Dressing is that Mayonnaise is an emulsion of oil, egg yolks, and vinegar or lemon juice. In contrast, Salad Dressing is a mixture of oil, vinegar or lemon juice, and various herbs and spices.

Mayonnaise vs Salad Dressing

Mayonnaise is a sandwich spread of egg yolks, vinegar, oil and lemon juice. It is high in fat content and calories. Salad dressing is a sauce of vinegar and herbs mixed into a salad for extra flavour. These sauces have sugar- and carb-free options, making them an excellent choice for weight watchers.

Mayonnaise vs Salad Dressing

Comparison Table

Parameters of ComparisonMayonnaiseSalad Dressing
Quantity of MayonnaiseMayonnaise is 100% pure mayonnaise.Salad Dressing contains a small amount of Mayonnaise.
IngredientsMayonnaise comprises egg yolks, oil, vinegar, or lemon juice.Usually, the original mayonnaise tastes from the oil used in it, like olive oil or any other oil with a slight green tinge of Extra Virgin olive oil.
FlavoursSalad Dressing has many flavours depending on its ingredients spices, and peppers used in the making.Salad Dressings are mainly used for adding seasonings and flavours to the salad.
TasteThe original and real mayonnaise taste is a little bit salty compared to salad dressing.Salad Dressing is always sweet compared to real mayonnaise.
Healthy OptionMayonnaise has more fat and calories to undertake compared to salad dressing.Salad Dressing is half of the mayonnaise calories and one-third of the mayonnaise fat.
UsageUsually, Mayonnaise is used as a base for sandwiches and bread.Salad Dressing has many flavours depending on its ingredients, spices, and peppers used in the making.
Nature of CookingMayonnaise is uncooked.The salad dressing is cooked.
PriceMayonnaise is quite pricy than Salad Dressing.Salad Dressing is cheaper than original or real mayonnaise.
HomemadeMayonnaise is easy to make at home.Salad Dressing is only made at home when we know the process well, and all needed ingredients are available. 

What is Mayonnaise?

Mayonnaise, highly known as Mayo in teenager slang, is a cold and thick sauce of egg yolks, vinegar or lemon juice, and edible oil, extra virgin olive oil.

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Mayonnaise is used in sandwiches, hamburgers, French fries, and salads.

The basic colour for mayonnaise is white or pale yellow. Mayonnaise’s Texture is creamy or thick gel kind of. Mayonnaise is a type of sauce.

Mayonnaise’s place of origin is Spain and France. Mayonnaise was also known as Salsa Mahonesa in Spain.

Many sauces are mixtures of mayonnaise likely:

  1.  Fry sauce: a mixture of mayonnaise, ketchup, and Tabasco sauce.
  2.  Marie Rose sauce: a mixture of mayonnaise with brandy and cream with tomato sauce.
  3. Ranch Dressing: This mixture of sour cream or buttermilk with mayonnaise, seasonings, and green onions.
  4. Rollie is a mixture of paprika, red pepper with mayonnaise, and saffron.
  5. Salsa Golf sauce: a mixture of oregano and red pepper with mayonnaise and ketchup.
  6.  Remoulade sauce: which is a mixture of gherkins, mayonnaise with capers, mustards, anchovy, and parsley.
  7. Tartar sauce: which is a mixture of pickles and mayonnaise.

Examples of Mayonnaise:

  1. Duke’s Real Mayonnaise
  2. Hellmann’s Organic Mayonnaise
  3. Kewpie Mayonnaise
  4. Heinz Real Mayonnaise
  5. Kraft Real Mayonnaise
  6. Sir Kensington’s Classic Mayonnaise
  7. Trader Joe’s Organic Mayonnaise
  8. Sir Kensington’s Organic Mayonnaise
  9. Woodstock Farms Organic Mayonnaise
  10. Trader Joe’s Real Mayonnaise
  11. Whole Food 365 Organic Mayonnaise
  12. Whole Foods 365 Mayonnaise

What is Salad Dressing?

Salad dressing’s thickness and thinness are decided after looking up the ingredients used in that particular dressing.

Usually, the definition of salad dressing is very simple and short. The dressing used on or in a salad is known as a dressing.

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Besides mayonnaise, many other ingredients are used in salad dressing, which differentiates mayonnaise and salad dressing, likely herbs, spices, sauces, pickles, vinegar and oils, vegetables, chillies, etc.

But in between the time-lapse of depression when every utility looks pricey, people used salad dressing as a substitute for mayonnaise since salad dressing is cheaper than original and real mayonnaise.

The most popular among the salad dressings is Thousand Island Dressing, which is used to amplify the taste of the salad and make it more delicious to enjoy. 

To keep salad dressing fresh, it can mostly be stored in a good airtight container and refrigerated.

Unlike Mayonnaise, Salad dressing can be made at home since it is easy to make with readymade mayonnaise, herbs, spices, and vegetables.

Examples of Salad Dressing:

  1. Blue Cheese Salad Dressing
  2. Caesar Salad Dressing
  3. French Salad Dressing
  4. Ginger Salad Dressing
  5. Green Goddess Salad Dressing
  6. Italian Salad Dressing
  7. Louis Salad Dressing
  8. Mayfair Salad Dressing
  9. Peanut Sauce Salad Dressing
  10. Russian Salad Dressing
  11. Tahini Sauce Salad Dressing
  12. Thousand Island Salad Dressing
  13. Wafu Salad Dressing
  14. Western Salad Dressing
salad dressing

Main Differences Between Mayonnaise and Salad Dressing

  1. Mayonnaise comprises egg yolks, oil, and vinegar, whereas Salad Dressing comprises many more ingredients with a small amount of mayonnaise.
  2. Mayonnaise tastes salty and tangy, whereas Salad Dressing is sweet and spicy.
  3. When choosing a healthy option, Salad Dressing wins over Mayonnaise.
  4. Mayonnaise is used as bread – spread, whereas Salad Dressing is used for Salads.
Difference Between Mayonnaise and Salad Dressing

Last Updated : 11 June, 2023

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23 thoughts on “Mayonnaise vs Salad Dressing: Difference and Comparison”

  1. This article provides a good breakdown of the differences, but it’s missing some information about the history of mayonnaise and salad dressing.

  2. I didn’t realize there were so many variations of mayonnaise and salad dressing. This article has expanded my knowledge on the topic.

  3. Mayonnaise and salad dressing are truly essentials in the kitchen. It’s good to have a clear distinction between the two.


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