Difference Between Worry and Anxiety

Humans have various emotions where we react according to the situations. All living beings have some sensations, but humans can express all kinds of emotions where others can understand easily.

Worry vs Anxiety  

The main difference between Worry and Anxiety is that Worry is an emotion that affects humans in negative thoughts, where Anxiety is an unexpected emotion expressed by humans unexpectedly. Worry emotion makes the person weak and, Anxiety sometimes comes suddenly based on situations.  

Worry vs Anxiety

When a situation goes beyond our thoughts and makes to feel discomfort, it is known as Worry. Psychologically, Worry operates to affect the brain by thinking discomfort thoughts.  

Anxiety affects the brain of the human along with the body. The human will be destroyed mentally and physically by having Anxiety.  

Comparison Table Between Worry and Anxiety  

Parameters of Comparison Worry Anxiety   
Meaning Worry is like a feeling or emotion that comes from thoughts, images, and actions. Anxiety is an emotion that reacts by a person according to the situations.   
  
Produce   Worry primarily relates to the negative thinking of a person. Anxiety occurs in both negative and positive situations.  
Consequence Worrying affects the mind and tends to the weakness of a person. Anxiety accomplishes on both mind and body of a person with related thoughts.  
Difference   Worry takes place to the particular acts and, there is a specific reason. Anxiety is indefinite action where sometimes people even do not know the reason for getting Anxiety.  
Examples Mother is worried about her child’s future.  I am worried about the things that happened recently. When a person is angry, they behave weirdly related to past actions.  When an expected situation occurs and correlates with your thoughts. 

What is Worry?  

Worry is an emotion that occurs in human beings. The Worry relates to the actions, imaginations, thoughts, and some others. When an individual is bothering about some issues, it relates to the Worry.

This disorder heals the individual activeness and energy and makes them cranky. We cannot control the people suffering from it, where they can easily attract negative thoughts.   

The weak persons will suffer primarily by worrying about tiny problems. Some of the symptoms that tend to the Worry disorder are  

  • Restlessness for a long time  
  • Feeling tensed and feeling in danger  
  • Increase in pulse rate, breath   
  • Containing hyperventilation  
  • Muscle shivering and weakness  
  • Slowness in works  

If individuals suffer from the above symptoms for a long duration, they should consult a physiatrist for treatment. This disorder leads to psychological problems like depression, Paranoia, Bipolar Disorder, and some others.

What is Anxiety?  

Anxiety is one of the types of emotions that leads to several disorders. Usually, people will suffer from this disorder when unexpected and expected situations happen.

Likewise, other enzymes release according to the situation. It relates to worry, where a person has excess, and continuous worriedness is referred to as Anxiety.

Some of the indications of Anxiety are  

  • Sweating and feeling tired  
  • Rising the Heartbeat and breath   
  • Disturbing because of issues other than the present problem  
  • Un controlling the emotions  
  • Tenderness of fear, danger  

Maintaining a suitable and healthy diet, some physical works, meditation, systematic sleep, relaxation movements can control and reduce this order.

Main Differences Between Worry and Anxiety  

  1. Both Worry and Anxiety lead to major disorders where Worry affects the brain and Anxiety accomplish body and brain.  
  2. In Worry, A person was bothering about a particular problem in the present situation. In Contrast, an individual disturbs because of other issues other than the current problem in Anxiety.  
Difference Between Worry and

Conclusion  

Worry is an emotion that has inhabited human beings. The Worry relates to the actions, imaginations, thoughts, and some others.

Anxiety affects the brain of the human along with the body. The human will be destroyed mentally and physically by having Anxiety. 

References 

  1. https://www.karger.com/Article/Abstract/49314
  2. https://journals.sagepub.com/doi/abs/10.1177/01454455980221003
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