Identifying Your Apple ID

Before recovering your forgotten Apple ID password, you must figure out your Apple ID. Your primary email address is tied to your Apple devices and services. If you do not remember it, follow these steps:
- On your iPhone, iPad, or iPod touch, open the Settings app.
- Tap your name at the top of the Settings menu.
- Look for your Apple ID, listed as “Apple ID, iCloud, iTunes & App Store.”
If you are using a Mac:
- Open System Preferences.
- Click on Apple ID.
- Find your Apple ID in the top-right corner of the window.
Once you have identified your Apple ID, it is time to reset the password. Remember to keep your trusted Apple devices handy, as you might need them during the password recovery process.
Using Apple’s Account Recovery Page

Website Navigation
To recover your forgotten Apple ID password, navigate to the account recovery page. Enter your Apple ID and follow the onscreen instructions. If you don’t remember your Apple ID, you may be able to use the email address or phone number associated with the account.
Account Verification
During the account recovery process, Apple will verify your identity. You might be asked for personal information, such as your email address, phone number, or security questions. Provide this information to confirm your identity and proceed with resetting your password.
Once you’ve successfully verified your identity, Apple will allow you to reset your password and regain access to your account. Remember to create a strong and unique password that you can easily remember but is difficult for others to guess.
Recovering Password Through Email Method
To recover your forgotten Apple ID password through the email method, follow these steps:
- Go to iforgot.apple.com: Open your preferred web browser and navigate to the Apple ID account recovery page.
- Enter your Apple ID: Type in the email address associated with your Apple ID. You can use your email address or phone number if you don’t remember your Apple ID.
- Click “Continue”: After entering your Apple ID details, click the “Continue” button.
Apple will send an email to the address associated with your Apple ID. This email contains instructions on how to reset your password.
- Check your email: Locate the email from Apple with the subject line “How to reset your Apple ID password.” It might take a few minutes for the email to arrive. Don’t forget to check your spam or junk folder if you don’t see the email in your inbox.
- Click the link in the email: The email contains a link to reset your password. Click the link, and you’ll be redirected to a password reset page on the Apple website.
- Enter a new password: Create a new, strong password for your Apple ID. Combining upper and lowercase letters, numbers, and special characters is recommended to make it more secure.
- Confirm the new password: Retype the new password to confirm it and ensure no typos.
- Submit the new password: Click “Reset Password” or “Continue” to save the new password.
You have now successfully reset your Apple ID password using the email method. Be sure to update any devices or services that use your Apple ID with the new password.
Recovering Password Via Security Questions
Setting Security Questions
When you create an Apple ID, you are prompted to set up security questions. These questions help protect your account and allow you to recover your password if you ever forget it. To set up security questions, follow these steps:
- Go to appleid.apple.com and sign in with your Apple ID.
- In the Sign-In and Security section, select Account Security.
- Under Security questions, select Change security questions.
- Choose your new security questions and their answers, then select Update.
- Enter your Apple ID password, then select Done.
Answering Security Questions
You can reset your Apple ID password by answering your security questions if you have forgotten it. To do this, follow these steps:
- Go to iforgot.apple.com.
- Enter your Apple ID (your email address used for the account) and click Continue.
- Select I need to reset my password and click Continue.
- Choose Answer security questions and click Continue.
- Answer the security questions you set up when creating your Apple ID.
- Click Continue and follow the instructions to reset your password.
After resetting your password, you can use your new password to access your Apple ID account and connected services such as iCloud and the App Store.
Two-Factor Authentication Recovery
Access Trusted Device
To recover your forgotten Apple ID password using two-factor authentication, you can use a trusted device – an iPhone or a device that you’re already signed in with using your Apple ID. Make sure your device has a passcode or password set up. Follow these steps:
- Go to Settings on your trusted Apple device.
- Tap your name and navigate to Password & Security.
- Choose the Change Password option and follow the instructions to reset your Apple ID password.
By completing these steps on your trusted device, you can efficiently recover your Apple ID password and regain access to your account.
Use Recovery Key
If you have set up a Recovery Key during the two-factor authentication enrollment process, you can use it to reset your Apple ID password. Follow these steps to use the recovery key:
- Visit appleid.apple.com in your web browser.
- Click Forgot Apple ID or password?.
- Enter your Apple ID and select the option to reset your password.
- Click Continue and choose “Use Recovery Key.”
- Enter your recovery key and follow the on-screen instructions to reset your password.
Note that the Recovery Key is a 28-character code that should be securely stored, as it’s a critical part of regaining access to your Apple ID account in case of issues like a forgotten password.
Using two-factor authentication recovery methods, like accessing a trusted device or utilizing your Recovery Key, you can confidently recover your forgotten Apple ID password and regain control of your account.
Contacting Apple Support

If you have forgotten your Apple ID password, reaching out to Apple Support is one of the methods to recover your account. You can use different ways to contact them, and they will guide you through the steps to reset your password.
One convenient method is using the Apple Support app. You can download it from the App Store and follow these steps:
- Open the Apple Support app.
- Scroll down to Support Tools.
- Tap Reset Password.
- Tap “A different Apple ID.”
- Enter your Apple ID (if you don’t remember it, use your email address or phone number).
- Tap Next and follow the onscreen instructions to reset your password.
Another option to reset your password is through the Settings app on your iPhone, iPad, or Mac by following these steps:
iPhone or iPad:
- Go to the Settings app.
- Tap Sign in to your iPhone.
- Tap “Forgot password or don’t have an Apple ID?”
- Follow the onscreen instructions.
Mac:
- Choose Apple menu.
- Select System Settings.
- Click “Sign in with your Apple ID.”
- Click Forgot Password.
- Enter your Apple ID, email address, or phone number.
- Click Continue, and follow the onscreen instructions.
Remember to be cautious when providing personal information, and make sure you are using an official Apple Support channel. Once you’ve recovered your password, consider setting up an account recovery contact as an extra layer of security.