Peas and beans are filled with nutritious values. Peas and beans are cousins as both belong to the family of seeds. They even look similar, but they are different in many aspects.
Key Takeaways
- Peas are a type of legume that grows in pods, while beans are a large variety of legumes that can grow on vines or bushes.
- Peas are smaller and sweeter than beans, while beans come in a wider range of sizes and flavors.
- Peas are green, while beans can be green, yellow, red, or purple.
Peas vs. Beans
Peas are round in shape and green in color. Peas grow in cold weather. Fresh peas are not available in summer. Peas can be frozen for summer. Peas have low calories. Beans are oval in shape. Beans can be of different colors depending on their type. The color of beans can be red or white. Beans grow in hot weather.
Peas are a type of bean. They are small, round, green seeds that grow inside pods. Peas are recharged with nutrients. They have fiber, carbohydrates, proteins, and minerals.
Beans are oval or kidney-shaped and consist of many nutrients. Beans have abundant fiber and contain carbohydrates, folate, proteins, and minerals.
Comparison Table
| Parameters of Comparison | Peas | Beans |
|---|---|---|
| Shape | Peas are round. | Beans have oval or kidney shapes. |
| Color | Peas are green in color. | The Colour of the beans depends on their type; mainly, it is red or white. |
| Stem | The stem of a pea plant is empty and hollow. | Beans possess excellent stems. |
| Cultivation time | Peas can only grow in the cold, so it is a winter crop. | Beans are summer crops and grow in a hot and warm environment. |
| Growth pattern | Pea plants have tendrils that twine around a pole to provide the support to grow. | Bean plants need support to grow, so they twist around a vertical structure in a spiral pattern to gain support. |
What are Peas?
Peas, also known as garden peas, are a type of bean. These charming bead-shaped green beans are enriched with nutrients and minerals. Peas grow inside green pods and can be eaten even raw.
Peas are vegetables of winter as they need a cold environment to grow. Fresh peas are available in winter, and we can quickly get canned and frozen peas in summer.
Peas contain many nutrients, antioxidants, and fiber. In peas, the amount of calories is low and high in protein. The rich amount of fiber presence helps to keep the digestive system healthy.
Not merely nutritious for humans, but peas are also beneficial to the soil. Peas are an excellent crop for crop rotations. This process contributes to the restoration of the minerals in the ground.
What are Beans?
Beans belong to the food group of Fabaceae or Leguminosae. Some popular beans are fava beans, red beans, lima beans, and kidney beans. Beans belong to the seed family.
Beans have a solid stem, but it needs support to grow. So bean plants twist around a vertical structure to produce. Beans are a crop of summer, so they grow in warm regions.
These small oval or kidney-shaped seeds are a great source of nutrients. They are rich in fiber, essential for our digestive system, and they reduce blood cholesterol and blood pressure, decreasing the chances of heart disease.
Beans should be included in our daily meals. Beans are a great way to acquire nutrients as they are readily available and inexpensive.
Beans are not only beneficial for animals but soil too. Beans are also used for agricultural purposes like crop rotations and intercropping. Beans are also able to generate green fertilizers and biofuels.
Main Differences Between Peas and Beans
- Peas have hollow or empty stems, whereas beans have solid stems.
- Many plants require support while growing; peas use tendrils for it, and these tendrils twine around a pole, but bean plants twist around a vertical structure in a spiral pattern to gain support.
- https://www.tandfonline.com/doi/abs/10.4081/ijas.2005.177
- https://books.google.com/books?hl=en&lr=&id=G30yDwAAQBAJ&oi=fnd&pg=PR1&dq=peas+and+beans&ots=EV5znPlX1i&sig=hWsUaioA0hhsQzOATpDjkGtchs8
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