Difference Between Coaching and Counselling (With Table)

There exist several concepts and theories that a person tries to understand. A person tries to do so on their own, or he or she seeks help from their tutor. This whole concept of learning things and implementing that knowledge is important. One can understand several concepts under somebody’s tutelage. Whenever a person gets proper guidance, he or she is most likely to succeed in whichever field they want to. A good guide will always help a person to succeed in their life with their wholesome teaching. There are two concepts like this, namely 1. Coaching and 2. Counselling.

Coaching vs Counselling

The difference between Coaching and counselling is what these concepts deal with. In coaching, a coach helps a person to achieve a specific aim or goal that is decided by a person. On the other hand, counselling deals with a counsellor that helps a person to deal with the problems and difficulties that a person faces in his or her life.

The concept or the process in which a person is guided or trained by a coach to reach a specific goal is known as Coaching. A coach is a person who is an expert in the respective field. A coach is a person who has enough experience and has gained expertise in the respective field to guide his pupil or coachee. A coachee is a person who seeks to coach for the coach.

The concept or the process in which a counsellor helps a person to deal with various concepts related to life and other mental health topics is known as counselling. A counsellor is a person who uses his or her study and knowledge regarding the psychology of different types that is possessed by different people. People often find it difficult to cope with the stress and other issues that they have to deal with in their life. During such times, counselling sessions are quite useful.

Comparison Table Between Coaching and Counselling

Parameters of ComparisonCoachingCounselling
Meaning/ DefinitionThe concept or the process in which a person is guided or trained by a coach to reach a specific goal is known as coaching. The concept or the process in which a counsellor helps a person to deal with various concepts related to life and other mental health topics is known as counselling.
Person with expertiseThe person with expertise is called a coach.The person with expertise is called a counsellor.
Focuses onWorking hard in the present to build and achieve success in future. Working on the issues that took place in the past or that are still going on in a person’s life.
Helps toCoaching helps a person to set their goals and work hard to achieve those goals.Counselling helps a person to acknowledge the issues and try to resolve them.
SupervisionCoaches are not supervised.Counsellors are supervised.

What is Coaching?

Coaching is a process that involves a coach and a coachee. A coach is a person with expertise who trains the coachee to set their aim and goals and guides the coachee to achieve that target. It is a process where a coachee learns several things about the field that he is seeking training in.

Today, Coaching is available in various fields like sports, arts, acting etc. Various sports require appropriate Coaching so that the player can stay fit on the field and improve his or her game. In arts, Coaching is required in many forms of arts like painting, drawing etc. In acting, you require coaches to train you regarding the deep study of acting and its various forms.

Different coaches use different techniques, and each coach has their style of teaching and preaching. Some coaches use different teaching aids to make their coachee understand a particular concept. They make sure that the technique works and the coachee understands and implement that particular lesson in the practical experience. 

There are various examples of coaches and coachees that are famous for their mentor and mentee relationships. Coaches play an important role in a person’s life. They not only teach about a particular field, but they also teach life lessons through the lessons. Sometimes they try to relate the main subject matter to the various life lessons that a coachee might learn and implement.

What is Counselling?

Counselling is a process that involves a counsellor. A counsellor helps a person deal with different concepts of life. They also help to deal with the difficulties that a person may face in their life. They also try to help a person who is dealing with past trauma or the things that a person might have faced in their past.

Today, the entire concept of mental health and the things that are related to it are being talked about, and many issues are being addressed by people. People often try to suppress their problems by ignoring them or by distracting themselves from the problem, which further leads to an even bigger problem. This and many other reasons are proof that people must believe in counselling, and they should try to seek proper advice from the counsellor.

A counsellor is a person with expertise who helps people in many ways. The history of counselling therapy and the need to address mental health issues dates back to the time when World War II ended. In the USA, the military felt a need for vocational training. That gave inception to the concept of counselling psychology.

A counsellor is licensed to practice therapy sessions. Even though they are licensed to practice their knowledge, they are still supervised by certain authorities. The entire concept of counselling can prove to be of great help if it is done right. A good counsellor will always help the person that comes to them in their need. A counsellor talks to the person, gets to know them and their issues and try to resolve them by using various psychological techniques.

Main Differences Between Coaching and Counselling

  1. In Coaching, coaches don’t diagnose and treat. They train and guide their tutors in the particular field they opt for. On the other hand, in counselling, a counsellor diagnoses and treat the patient.
  2. In Coaching, the person with expertise is addressed as a “coach”, on the other hand, in counselling, the person with expertise is often addressed as a therapist, counsellor, psychologist etc.
  3. In Coaching, the focus is put on the present and future. On the other hand, in counselling, the focus is put on the past and present.
  4. In Coaching, the client is considered whole. On the other hand, in counselling, the assumption is made that the client needs healing.
  5. In Coaching, a person is trained to gain maximum results and strategies are taught. On the other hand, in counselling, a person is guided to stabilize themselves and their life by resolving their issues.

Conclusion

If a person wishes to gain expertise in a certain field, then he or she can opt for the coaching option in that respective field. If a person is dealing with a certain issue in their life or requires guidance to resolve it, then he or she can opt for the counselling option.

Both options differ from each other as they are required for different reasons. People find these options appropriate, and they opt for them. These options help people gain perspective, and they create a disciplined path for them in their lives without any chaos.

References

  1. https://usacac.army.mil/sites/default/files/documents/cace/DCL/DCL_Mentoring.pdf
  2. https://psycnet.apa.org/record/1979-02443-001
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