Considering the health benefits that Curcumin and Cumin can have, it is incorrect to confuse the two. Turmeric’s active ingredient is curcumin, while cumin is a seasoning in and of itself.
Curcumin vs Cumin
The difference between Curcumin and Cumin is that Curcumin is a turmeric product, and cumin is a seed from the same-named plant. Turmeric has a yellow color from curcumin, while cumin has a brownish color. Curcumin and cumin are also thought to have cancer-fighting properties.
Want to save this article for later? Click the heart in the bottom right corner to save to your own articles box!
Curcumin, a component of the ginger family, botanically classified as Curcumin longa often cultivated across Asia, contains curcumin, which is the potentially carcinogenic constituent.
Cumin is indigenous to the eastern Mediterranean region which is used in the Middle East, Indian, African, and South American delicacies.
Comparison Table
| Parameters of Comparison | Curcumin | Cumin |
|---|---|---|
| Significance | Curcumin is a turmeric compound and isn’t generally found in the market. | Cumin is a seed from the same-named plant. |
| Color Rendered | Curcumin gives the color yellow whenever added to anything. | Cumin, on the other hand, gives brownish color wherever used. |
| Found in | Curcumin is basically found in turmeric. If a person is looking to complete their dose of curcumin, consuming adequate turmeric is sufficient. | As used in Indian cuisines, Garam Masala comprises cumin powder in adequate amounts. |
| Resemblance | As mentioned above, it is nothing but an ingredient found in turmeric. | It is a seed that resembles caraway. |
| Uses | Turmeric is generally used to give color to food, so this is the function of Curcumin too. | As used in Garam Masala, cumin is a spice that is used to give a better taste to food. |
What is Curcumin?
Curcumin is also known as diferuloylmethane. It is accountable for the spice’s golden color and provides a high medicinal value. It is well-known for its antioxidant and anti-inflammatory properties.
The photosynthetic pigments curcumin is liable for the turmeric root’s hue, which is yellowish outside and a dazzling reddish-orange from the inside.
Curcumin is unusual in that it has 2 different antioxidant functions in its chemical structure, which contributes to its superior disease-fighting abilities.
Curcumin has anti-inflammatory, antimicrobial, anticonvulsant, and carminative properties, similar to cumin. Turmeric is defined as a gastrointestinal tonic that can function by relieving intestinal spasms.
What is Cumin?
Cumin is an ingredient of both chili powder and curry powder, and it may have health benefits.
As per a study published in Critical Reviews in Food Science and Nutrition in 2015, its key ingredient, cumin aldehyde oil, has antibacterial and antifungal properties.
Cumin is a tiny plant that grows in warm environments and produces seeds. These seeds have a boat appearance and are lighter in color than caraway seeds.
In India, Mexico, and the Mideast, cumin seeds are widely used. Cumin is thought to have a variety of health benefits, including reducing heartburn, nausea, and diarrhea by producing pancreatic enzymes.
Cumin has been shown to have anti-cancer effects by scientists, as it has the potential to destroy free radicals, which are thought to be responsible for cancerous cells.
Main Differences Between Curcumin and Cumin
- As mentioned above, it is nothing but an ingredient found in turmeric. On the other hand, Cumin is a seed that resembles caraway.
- Turmeric is generally used to give color to food, so this is the function of Curcumin too. Cumin, as used in Garam Masala, is a spice that is used to give a better taste to food.
- https://www.sciencedirect.com/science/article/pii/S0032579121000390
- https://link.springer.com/article/10.1007%2Fs00204-017-1939-4
I’ve put so much effort writing this blog post to provide value to you. It’ll be very helpful for me, if you consider sharing it on social media or with your friends/family. SHARING IS ♥️
Sandeep Bhandari holds a Bachelor of Engineering in Computers from Thapar University (2006). He has 20 years of experience in the technology field. He has a keen interest in various technical fields, including database systems, computer networks, and programming. You can read more about him on his bio page.
