Considering the health benefits that Curcumin and Cumin 2 can have, it is incorrect to confuse the two. Turmeric’s active ingredient is curcumin, while cumin is a seasoning in and of itself. It’s important to remember that they also have different backgrounds, flavors, and modes of operation, so you should be careful not to mix them up.
Curcumin vs Cumin 2
The difference between Curcumin and Cumin 2 is that Curcumin is a turmeric product, and cumin is a seed from the same-named plant. Turmeric has a yellow color from curcumin, while cumin has a brownish color. Curcumin and cumin are also thought to have cancer-fighting properties.
Curcumin, a component of the ginger family, botanically classified as Curcumin longa often cultivated across Asia, contains curcumin, which is the potentially carcinogenic constituent. Turmeric, also known as Indian saffron, has oblong leaves, yellow pipe flowers, as well as a fibrous, reddish-brown root that is dried, crushed, and used in curry and mustard as a peppery spice.
Cumin is indigenous to the eastern Mediterranean region which is used in the Middle East, Indian, African, and South American delicacies. It is taxonomically known as Cuminum cyminum but is also known in Ayurvedic medicine as jeera. Since ancient times, the seeds have been used in folk medicine for the treatment of flatulence, diarrhea, toothaches, scorpion tickles, and jaundice.
Comparison Table Between Curcumin and Cumin 2
|Parameters of Comparison||Curcumin||Cumin 2|
|Significance||Curcumin is a turmeric compound and isn’t generally found in the market.||Cumin is a seed from the same-named plant.|
|Color Rendered||Curcumin gives the color yellow whenever added to anything.||Cumin, on the other hand, gives brownish color wherever used.|
|Found in||Curcumin is basically found in turmeric. If a person is looking to complete their dose of curcumin, consuming adequate turmeric is sufficient.||As used in Indian cuisines, Garam Masala comprises cumin powder in adequate amounts.|
|Resemblance||As mentioned above, it is nothing but an ingredient found in turmeric.||It is a seed that resembles caraway.|
|Uses||Turmeric is generally used to give color to food, so this is the function of Curcumin too.||As used in Garam Masala, cumin is a spice that is used to give a better taste to food.|
What is Curcumin?
Curcumin is also known as diferuloylmethane. It is accountable for the spice’s golden color and provides a high medicinal value. It is well-known for its antioxidant and anti-inflammatory properties. Its capacity to synthesize to and attenuate cell signals, as well as ensure safe and stable pathways inside the human body, is yet another distinguishing feature. Curcumin, a polyphenol, seems to be the active component in turmeric, a root from the ginger family. Both diced turmeric root and ground turmeric impart a vibrant, golden color to foods.
The photosynthetic pigments curcumin is liable for the turmeric root’s hue, which is yellowish outside and a dazzling reddish-orange from the inside. Curcumin is unusual in that it has 2 different antioxidant functions in its chemical structure, which contributes to its superior disease-fighting abilities. Curcumin has anti-inflammatory, antimicrobial, anticonvulsant, and carminative properties, similar to cumin. Turmeric is defined as a gastrointestinal tonic that can function by relieving intestinal spasms.
What is Cumin 2?
Cumin is an ingredient of both chili powder and curry powder, and it may have health benefits. As per a study published in Critical Reviews in Food Science and Nutrition in 2015, its key ingredient, cumin aldehyde oil, has antibacterial and antifungal properties. Cumin is a successful choice for a food preservative since this oil kills a variety of bacteria. Cumin is a 5% oil extracted that is mainly made up of aldehydes. Cumin also includes flavonoid glycosides like apigenin and luteolin, enzymes like eugenol and limonene, and sesquiterpenes.
Cumin is a tiny plant that grows in warm environments and produces seeds. These seeds have a boat appearance and are lighter in color than caraway seeds. They must be roasted before being ground, and they can then be used in a variety of recipes, including curries, grills, and stews.
In India, Mexico, and the Mideast, cumin seeds are widely used. Cumin is thought to have a variety of health benefits, including reducing heartburn, nausea, and diarrhea by producing pancreatic enzymes. Cumin has been shown to have anti-cancer effects by scientists, as it has the potential to destroy free radicals, which are thought to be responsible for cancerous cells. It also battles cancerous cells by boosting the detoxification enzymes in the liver.
Main Differences Between Curcumin and Cumin 2
- Curcumin is a turmeric compound and isn’t generally found in the market, whereas Cumin is a seed from the same-named plant.
- Curcumin gives the color yellow whenever added to anything. Cumin, on the other hand, gives brownish color wherever used.
- Curcumin is basically found in turmeric. If a person is looking to complete their dose of curcumin, consuming adequate turmeric is sufficient. Cumin, as used in Indian cuisines, Garam Masala comprises cumin powder in adequate amounts.
- As mentioned above, it is nothing but an ingredient found in turmeric. On the other hand, Cumin is a seed that resembles caraway.
- Turmeric is generally used to give color to food, so this is the function of Curcumin too. Cumin, as used in Garam Masala, is a spice that is used to give a better taste to food.
There is such a significant difference between curcumin and cumin that it is unnecessary to attempt to distinguish them. Since curcumin is one of the components found in turmeric, it is unavailable in the marketplace. When a person eats turmeric, they’re getting their daily dose of curcumin. Cumin, on the other side, resembles caraway in appearance. It’s brownish and also has a boat shape. Their distinctions can be illustrated even further by their looks. One look at the bright yellow curcumin will persuade a person that it has little in common with brown elongated cumin seeds.