There are normally two groups where the food is classified. They are classified as acidic and alkaline food groups.
The reason for these classifications of the food is because of the effect they cause on one’s urine’s pH level after they are consumed.
Therefore having too much acidic or too much alkaline food will have consequences like systematic acidosis that is caused due to excessively acidic food.
While excessive consumption of alkaline food might cause a severe stage of alkalosis, neither of them is good for one’s health.
Key Takeaways
- Acidic substances have a pH value of less than 7, while alkaline substances have a pH value greater than 7.
- A sour taste characterizes acidic substances and can cause corrosion, while a bitter taste characterizes alkaline substances and can cause skin irritation.
- The pH level of a substance can affect its chemical properties and other substances.
Acidic vs Alkaline
Acidic are species of chemicals that have a pH level below 7, and Alkaline is a chemical solution that has pH levels above 7. Acids taste sour, and Alkaline is bitter in taste. Non-metal oxides are acidic when solved in water, while metal oxides are alkaline when solved in water.
Acids are basically species of chemicals that have a pH level that is below 7.
Major acidic food is- cranberries, blueberries, prunes, prune pasts, white bread, ice cream, wheat, pork, beef, peanuts, shellfish, string beans, beer, alcohol, walnuts, kidney beans, plums, rye bread, store bore juices, cold-water fish, eggs, brown rice, organ meats, pumpkin, honey, fatty dairy products, sunflower beans, lima beans, navy beans, pinto beans, canned fruits, oats, white rice, coffee, cashew, pistachio, wine, chicken, turkey.
Alkaline itself is a chemical solution that has a pH level that is more than 7.
Alkaline fruits are- watermelon, citrus, papaya, pears, mango, melons, grape, banana, kiwi, apples, avocados, peaches, cherries, and pineapples. Alkaline oils include- olive oil, grape seed oil, and canola oil.
There is a wide range of alkaline vegetables that are- spinach, tomato, cabbage, cauliflower, okra, broccoli, parsley, squash, green beans, celery, carrots, and lentils.
Comparison Table
| Parameters of comparison | Acidic | Alkaline |
|---|---|---|
| pH level | Acids are basically species of chemicals that have a pH level that is below 7. | Alkaline itself is a chemical solution that has a pH level that is more than 7. |
| Household substances | Acidic household substances are- vinegar, fizzy drinks, and fruit juices. | Alkaline household substances are- milk of magnesia, toothpaste, and cleaning chemicals. |
| Water-soluble | Non-metal oxides are acidic when they are solved in water. | Metal oxides are alkaline when they are solved in water. |
| Taste | Acids taste sour. | Alkaline is bitter in taste. |
| Neutralization | Acids can be easily neutralized by the base. | Alkaline can be neutralized by acids. |
What is Acidic?
Acids are basically species of chemicals that have a pH level that is below 7.
Major acidic food is- cranberries, blueberries, prunes, prune pasts, white bread, ice cream, wheat, pork, beef, peanuts, shellfish, string beans, beer, alcohol, walnuts, kidney beans, plums, rye bread, store bore juices, cold-water fish, eggs, brown rice, organ meats, pumpkin, honey, fatty dairy products, sunflower beans, lima beans, navy beans, pinto beans, canned fruits, oats, white rice, coffee, cashew, pistachio, wine, chicken, turkey.
Acidic food has a pH scale that stays less than 7. Knowing the level of the pH scale is very important while consuming food that is new to you and your body.
The acidic scale runs from the 0 levels to the 14 levels being the highest. Level 0-7 is the first half on the scale, while the upper half begins from 7.1-14.
What is Alkaline?
Alkaline itself is a chemical solution that has a pH level that is more than 7.
Alkaline fruits are- watermelon, citrus, papaya, pears, mango, melons, grape, banana, kiwi, apples, avocados, peaches, cherries, and pineapples. Alkaline oils include- olive oil, grape seed oil, and canola oil.
There is a wide range of alkaline vegetables that are- spinach, celery, carrots, lentils, okra, broccoli, parsley, squash, green beans, tomato, cabbage, and cauliflower.
Talking of the normal case scenario, a human body tends to stay at the pH level of 7.4, that is, through the mineral deposition and withdrawal from the bones and soft tissues of the human body.
According to specialists, it is said that out of the total food consumed by a person, 50%-80% of it should be from alkaline food. This is because to maintain a body’s equilibrium of acid.
Main Differences Between Acidic and Alkaline
- The main difference between acid and alkaline is that Acids are basically species of chemical that have a pH level that is below 7, while Alkaline itself is a chemical solution that has a pH level that is more than 7.
- Household substances that are acidic are- vinegar, fizzy drinks, and fruit juices, while Household substances that are alkaline are- milk of magnesia, toothpaste, and cleaning chemicals.
- Non-metal oxides are acidic when they are solved in water, but Metal oxides are alkaline when they are solved in water.
- Acids taste sour, whereas Alkaline is bitter in taste.
- Acids can be easily neutralized by the base, while Alkaline can be neutralized by acids.
- Examples of acidic food are- cranberries, blueberries, prunes, prune pasts, white bread, ice cream, wheat, pork, beef, peanuts, shellfish, string beans, beer, alcohol, walnuts, kidney beans, plums, rye bread, store bore juices, etc. while examples of alkaline food are- watermelon, citrus, papaya, pears, mango, melons, grape, banana, spinach, okra, broccoli, parsley, squash, green beans, celery, carrots, lentils, etc.
- https://iopscience.iop.org/article/10.1149/2.0271611jes/meta
- https://iopscience.iop.org/article/10.1149/2.0271611jes/meta
I’ve put so much effort writing this blog post to provide value to you. It’ll be very helpful for me, if you consider sharing it on social media or with your friends/family. SHARING IS ♥️
The body’s pH level is indeed crucial for maintaining a healthy balance. This article explains the differences and effects of acidic and alkaline foods very clearly.
I completely agree, Reid. It’s important for people to understand this information to make better choices about their diet.
The clear explanation of acidic and alkaline foods makes this article a valuable resource. It helps dispel confusion surrounding these concepts and their implications for health.
Absolutely, Peter. This article clarifies an important aspect of nutrition and provides a solid foundation for making informed dietary decisions.
The explanation of acidic and alkaline foods using food examples is very helpful. It provides clarity on the practical application of this knowledge.
I completely agree, Dmorris. Understanding the examples makes it easier for individuals to incorporate this knowledge into their daily lives.
I appreciate the detailed lists of acidic and alkaline foods provided in the article. It’s important to know which foods fall into each category.
I agree, Ian. Understanding the acid-alkaline balance can help people make informed decisions about their diet.
I found the breakdown of the differences between acidic and alkaline foods to be enlightening. It’s a useful reference for people seeking to improve their dietary choices.
Exactly, Natalie. This knowledge can empower individuals to make healthier decisions about the foods they consume.
I completely agree with you both. The article provides valuable insights into the impact of acidic and alkaline foods on health.
I appreciate the emphasis on the importance of maintaining a balanced pH level in the body. This knowledge can have a significant impact on overall health.
Well said, Connor. A balanced pH level is vital for optimal health, and this article provides valuable insights into achieving it.
I couldn’t agree more. The article raises awareness about the potential health effects of acidic and alkaline foods.
The comparison table provides a concise summary of the difference between acidic and alkaline substances. It’s very helpful for quick reference.
Absolutely, Qwilliams. The table makes it easy to understand the key points without having to go through the entire article.
The article provides a comprehensive overview of acidic and alkaline foods, making it easier for readers to understand their impact on the body. Well done!
I couldn’t agree more, Philip. It’s important to recognize the importance of maintaining an optimal pH balance.
Absolutely, the article explains the concept very clearly and helps to dispel common misconceptions about acidic and alkaline foods.
The details about the effects of acidic and alkaline foods on the body are very informative. This article offers a comprehensive understanding of these food categories.
Absolutely, Jacob. Understanding the effects on the body can help individuals be more mindful of their dietary choices.
The explanation of the pH scale and its relation to acidic and alkaline foods is very informative. It’s valuable knowledge for maintaining a balanced diet.
Well said, Stewart. Knowing the pH scale can help individuals take control of their health through their food choices.