Difference Between Daily Harvest and Freshly

People look out for meal delivery services invariably due to many reasons. It can be due to a professional workload or even a change in the usual lifestyle. At the same time, health being a concern, customers are choosy as well. Though there are many food delivery services, Daily Harvest and Freshly have earned their name in terms of quality and variety.

Daily Harvest vs Freshly

The main difference between Daily Harvest and Freshly is how the food is delivered. Daily Harvest is an excellent food delivery service that offers you Frozen food items while Freshly delivers freshly cooked food that can be reheated to eat. However, both the food quantity is pre-portioned.

aily Harvest vs Freshly

Daily Harvest is a food subscription service that delivers vegan food. Yes, you heard it right. The objective is to offer healthy snacks and food. Essentially, the menu is completely revolving around fruits and vegetables. The food is delivered in a frozen manner. All you have to do is, heat it and cook it as it is.

Freshly, on the other hand, delivers meals that are already cooked. You must reheat the food to eat the delicious delicacies ordered. The menu has lighter food items. It also has global dishes as in Indian cuisine too. You are also given an option to order healthy food items too.

Comparison Table Between Daily Harvest and Freshly

Parameters of ComparisonDaily HarvestFreshly
Usage of PreservativesThe food items are packed, frozen using preservatives.Food items are completely free from Preservatives.
IngredientsOnly Organic Fruits and VegetablesNot all the ingredients are organic.
Storage DurationAs the food items are preserved, you can still store them in the refrigerator to eat them later.You must ensure that the few food items are reheated within a short span and eat it as it is free from preservatives.
Items in the MenuIt has 80 different dishes and does not change at any time.Freshly offers 30+ items. However, you can see a difference in the items offered every week.
Portion QuantityThe lighter meal cannot be filling.All the meal items are filling and satisfying.

What is Daily Harvest?

Daily Harvest is a vegan food meal delivery service. The subscription service provides you with healthy snacks and meals that are filled with fruits and vegetables. The wide variety of items available on the menu gives you ample options for your meal or your snack time.

The flavour and the taste are always considered incredible. The items are nutrient-rich and healthy. If you are diet conscious, Daily Harvest must be your choice. The food items are delivered in a frozen manner. You can also refrigerate for future use. The stand by date is relatively long when compared to Freshly.

The items in the menu are set, and it has 80 different items. You have a lot of food categories to choose from. A few of those are

  1. Smoothies
  2. Harvest Bowls
  3. Flatbreads
  4. Soups
  5. Oat Bowls
  6. Chia Bowls
  7. Scoops
  8. Lattes
  9. Bites

The vegan ice cream is most sought by the kids, while the soup items are regular order from women. The pricing structure is also nominal. You are required to subscribe for a particular period. It can be for a week or a month. The good news is, the more the duration you subscribe for, the more discount you might get.

What is Freshly?

If you are looking to eat fresh meals, then Freshly shall be your best choice. The food that is delivered requires you to reheat and eat. The best news is, the food items do not come with any preservatives. The pack that the food items come with makes it look like frozen food, but it is not. You just have to heat it in a microwave, and it is ready to eat.

The portion of the food is predetermined. Of course, it is sufficient for meal and lunchtime. Even the lighter meal makes you feel satisfied. The food menu has variety but not as big as the Daily Harvest. However, the menu items keep changing every week.

You will find at least 8 to 10 dairy-free items. You can also find food items with fewer carbohydrates. Eventually, these items make it healthy too. The food items need to be reheated quickly and also be consumed early. Of course, there are a few food items that shall have the date mentioned as the expiry. Please adhere to it.

The meals at Freshly are prepared to keep three things in mind

  1. Less Sugar
  2. Less Processed Food
  3. More Nutrients

It is a weekly subscription at Freshly. As the menu changes every week, you can reorder the subsequent week as well. The more you order, the lesser you pay. Most of the food items are peanut-free and also gluten-free.

Main Differences Between Daily Harvest and Freshly

  1. The main difference between Daily Harvest and Freshly is the ingredients used in the food items. Daily Harvest is completely vegan, using only fruits and vegetables in any dish, whereas Freshly offers variety in both vegetarians as well as Non-vegetarian food items.
  2. The food is frozen while delivered in the case of Daily Harvest, while Freshly offers freshly cooked food.
  3. The food items at Daily Harvest can stay up to 3 months in the freezer, while food items from Freshly must be consumed soon.
  4. Most of the food items at Daily Harvest are diet-friendly, while Freshly is proportionately less in delivering diet-friendly food items.
  5. Consumption of Food from Daily Harvest might not be as filling and satisfying as Freshly.


Though both the food delivery service does not claim to support weight loss, the food items are incredibly healthy. The nutrient-rich ingredients are used in each item that you order. The calorie intake while eating from Daily Harvest is less compared to the meals offered by Freshly. However, the protein intake is more in the latter than the frozen food. The best part about Daily Harvest is, any item that you order can be eaten in any part of the day. Freshly has its mealtime as meals can never be eaten during snack time, aren’t they?


  1. https://journals.healio.com/doi/abs/10.3928/00989134-20130313-02
  2. https://www.sciencedirect.com/science/article/abs/pii/S0921344919301284
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