Sakara Life vs Daily Harvest: Difference and Comparison

Sakara Life emphasizes organic, plant-based meals with a focus on holistic nutrition, offering chef-crafted, ready-to-eat dishes. In contrast, Daily Harvest specializes in convenient, frozen smoothies, bowls, and soups, prioritizing quick preparation and a variety of superfood ingredients.

Key Takeaways

  1. Sakara Life provides ready-to-eat meals, while Daily Harvest provides frozen meals and smoothies.
  2. Sakara Life focuses on organic and plant-based meals, while Daily Harvest offers various ingredients.
  3. Sakara Life has a higher price point than Daily Harvest.

Sakara Life vs Daily Harvest

Sakara Life is a company which sells ready-to-eat foods. Sakara Life also sells beauty products. It also provides guides related to weight loss to the customers. They mainly focus on giving healthy meals to the people. Daily Harvest is a company which sells frozen meals. Frozen meals can be cooked easily in less time. Daily Harvest is famous for its smoothies. 

Sakara Life vs Daily Harvest

It works on a subscription plan basis in which users or customers can select the relevant plan for themselves and charge accordingly.

Daily Harvest is a reputed company that provides a variety of meals, including smoothies, harvest bowls, snacks, lattes, etc.

Comparison Table

FeatureSakara LifeDaily Harvest
FocusWellness-oriented meal plans with a holistic approachConvenient, ready-to-eat plant-based meals
Meal VarietyWider range of breakfast, lunch, dinner options, including salads, wraps, and detox soupsPrimarily focuses on smoothies, soups, and bowls with some harvest bowls and flatbreads
CustomizationLimited customization within meal plansA-la-carte menu with high degree of customization
PreparationMay require some assembly and preparationHeat and eat or blend for smoothies
PricingMore expensive, with plans starting at $24 per dayMore affordable, with individual items ranging from $5.99 to $8.99
Additional OfferingsSupplements, beauty products, teasNone
Meal PlansPre-set, curated plans with detox and cleanse optionsCustomizable plans with various sizes (small, medium, large)
Nutritional InformationLess detailed information readily availableExtensive nutritional information provided for each item

What is Sakara Life?

Sakara Life is a wellness company that goes beyond traditional dietary approaches, offering a holistic and plant-based approach to nourishing the body. Founded in 2011 by Danielle DuBoise and Whitney Tingle, Sakara Life aims to redefine the standard for holistic living by combining nutrition science, plant-based ingredients, and a focus on overall well-being.

The Sakara Life Philosophy

Plant-Based Nutrition

At the core of Sakara Life’s philosophy is the belief in the power of plant-based nutrition. The company emphasizes the consumption of whole, nutrient-dense foods to optimize health and vitality. Sakara’s approach is rooted in the idea that a plant-rich diet can not only fuel the body but also contribute to increased energy levels, improved digestion, and radiant skin.

The Science of Functional Medicine

Sakara Life integrates principles of functional medicine into its programs, recognizing the interconnectedness of various bodily systems. By addressing the root causes of health issues and focusing on the body’s inherent ability to heal, Sakara aims to promote long-term well-being.

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Sakara Life Programs

Signature Meal Delivery

Sakara Life is renowned for its signature meal delivery service, providing customers with ready-to-eat, plant-based meals. These meals are crafted to not only satisfy taste buds but also deliver essential nutrients to support overall health. The menu is diverse, reflecting a commitment to both flavor and nutrition.

Clean Boutique

In addition to meal delivery, Sakara offers a Clean Boutique, featuring a curated selection of plant-based snacks, supplements, and wellness products. This allows customers to integrate Sakara’s philosophy into their daily lives, beyond the provided meals.

Sakara Life Impact

Customer Transformations

Sakara Life has garnered attention for its impact on customers’ lives. Many have reported transformations in energy levels, skin health, and overall well-being after adopting Sakara’s plant-centric approach. Success stories highlight the effectiveness of the company’s holistic philosophy.

Commitment to Sustainability

Sakara Life extends its commitment to well-being to the planet, emphasizing sustainability in its practices. The company strives to minimize its environmental footprint, utilizing eco-friendly packaging and sourcing ingredients responsibly.

Sakara Life Community

Online Resources

Sakara Life fosters a sense of community through its online platforms, providing educational resources, recipes, and support for individuals on their wellness journey. The company’s blog and social media channels serve as hubs for like-minded individuals seeking inspiration and information.

Wellness Programs and Events

Sakara Life organizes wellness programs and events, bringing together individuals interested in holistic living. These initiatives create opportunities for the Sakara community to connect, share experiences, and further embrace the company’s philosophy.

What is Daily Harvest?

Daily Harvest is a health-focused food delivery service that offers a convenient and nutritious solution for individuals seeking quick and easy meals. The company has gained popularity for its commitment to providing organic, whole-food ingredients in a variety of pre-portioned, frozen options.

Mission and Philosophy


Daily Harvest’s mission is to make it simple for people to nourish their bodies with real, unprocessed foods, even in the midst of a busy lifestyle. The company emphasizes the importance of clean eating and aims to empower customers to make healthier choices without compromising on taste or convenience.


The company follows a philosophy centered around the belief that good food should be accessible to everyone. Daily Harvest focuses on sustainability, sourcing ingredients responsibly, and reducing food waste by flash-freezing their products at peak ripeness.

Product Offerings

Daily Harvest provides a diverse range of products, including:


Daily Harvest’s smoothies are a popular choice, featuring a blend of fruits, vegetables, and superfoods. Each smoothie is pre-portioned and ready to blend, requiring only the addition of liquid.

Harvest Bowls

The Harvest Bowls offer a savory option, combining wholesome grains, vegetables, and plant-based proteins. These bowls are designed to provide a balanced and satisfying meal.


The soup offerings by Daily Harvest are crafted with nourishing ingredients, offering a comforting and convenient meal option. The soups are frozen and can be easily heated for a quick and nutritious lunch or dinner.

Bites and Oat Bowls

For those looking for snacks or breakfast options, Daily Harvest offers Bites and Oat Bowls. These products are designed to provide a nutritious start to the day or a wholesome snack.

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Ordering Process


Customers can customize their orders based on dietary preferences, ensuring that each box aligns with individual tastes and nutritional needs.

Subscription Model

Daily Harvest operates on a subscription-based model, allowing customers to receive regular shipments of their chosen products. This subscription model provides convenience and ensures a constant supply of healthy meals.

Quality and Sourcing

Organic and Whole Foods

Daily Harvest places a strong emphasis on using organic and whole-food ingredients. The company is committed to sourcing high-quality produce and superfoods to create nutritious and flavorful options.

Flash-Freezing Technology

To preserve the nutritional value of their ingredients, Daily Harvest employs flash-freezing technology. This process locks in the freshness and flavor of the ingredients at their peak ripeness.

Main Differences Between Sakara Life and Daily Harvest

  • Focus on Meals vs. Smoothies:
    • Sakara Life primarily offers plant-based meals with an emphasis on whole, nutrient-dense foods. They provide a variety of meals, including breakfast, lunch, and dinner options.
    • Daily Harvest specializes in frozen smoothies, soups, harvest bowls, and more. While they offer a range of options, their focus is on convenient and nutritionally balanced single-serving items.
  • Meal Types:
    • Sakara Life offers a broader range of meal options, including salads, wraps, and grain bowls, designed to provide a complete and balanced diet.
    • Daily Harvest specializes in frozen items that are often blended or require minimal preparation, such as smoothies, soups, and bowls.
  • Ingredients and Philosophy:
    • Sakara Life emphasizes organic and plant-based ingredients, often incorporating superfoods and a variety of colorful, nutrient-rich vegetables.
    • Daily Harvest also focuses on organic ingredients, sourcing fruits and vegetables at their peak freshness to maximize nutritional value.
  • Delivery and Subscription Models:
    • Sakara Life delivers ready-to-eat meals, and customers can choose from different meal plans based on their dietary preferences. It’s more of a meal delivery service.
    • Daily Harvest delivers frozen items that customers can blend or heat at their convenience. They offer a flexible subscription model where users can customize their box with a variety of items.
  • Meal Preparation:
    • Sakara Life meals are fully prepared, requiring no cooking or additional preparation. Customers can simply heat and eat.
    • Daily Harvest items are frozen and usually require blending, heating, or both, depending on the product.
  • Customization and Variety:
    • Sakara Life provides a curated selection of meals based on their weekly menu. Customization options may be available within specific meal plans.
    • Daily Harvest allows customers to customize their box by choosing from a variety of smoothie flavors, soups, and bowls, providing more flexibility in selecting individual items.
  • Price Point:
    • Sakara Life meals are generally at a higher price point due to the fully prepared nature of the dishes and the use of premium ingredients.
    • Daily Harvest offers a range of prices, but its items are often more affordable compared to Sakara Life, making it a more budget-friendly option.

Last Updated : 08 March, 2024

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10 thoughts on “Sakara Life vs Daily Harvest: Difference and Comparison”

  1. The comparison table is very helpful in highlighting the specific differences between Sakara Life and Daily Harvest. It’s a comprehensive overview of their offerings.

  2. The emphasis on promoting high living standards by Sakara Life aligns with a holistic approach to health and wellness. It’s more than just a meal delivery service.

  3. The focus on humane farming by Sakara Life is a commendable initiative. It’s great to see a company that prioritizes ethical food sourcing.

  4. This is an informative breakdown of the differences between Sakara Life and Daily Harvest. It is interesting to see their unique approaches to food and meal delivery.

  5. It appears that both Sakara Life and Daily Harvest offer excellent products and services to their customers. Sakara Life’s focus on organic and plant-based meals is definitely a stand-out feature.

  6. The nutritional value of the products from Daily Harvest is an important factor to consider, especially for those seeking high-quality and nutritious food options.

  7. The subscription-based model of both Sakara Life and Daily Harvest seems to be an effective way to provide customers with a convenient and accessible service.

  8. It’s impressive how both companies have evolved from their initial food delivery services to provide a wider range of healthy options for customers.

  9. The focus on premium organic food by Daily Harvest reflects a commitment to providing customers with the best quality ingredients. It’s an investment in health.


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