Difference Between Oura Ring and Whoop (With Table)

With the advancement of technology, many digital devices have come up to ease human lives. One such device is a digital watch. Various brands give their best to make one of a kind digital watch that will be needed by people at large. Oura and Whoops are two such popular brands. They give their best technology into these digital wristwatches. Let’s see how they differ in use, performance and durability from each other.

Oura Ring vs Whoop

The difference between Oura Ring and Whoop is that the average weight of an Oura ring is 4 to 6 grammes. The technology, Cypress’ PSoC 6 BLE MCU, can store all of the fetched data in oura ring for up to 42 days or 6 weeks. However, in general, whoops are light in weight. The data, which is synchronised through BLE, can be retained for up to 3 days in a whoop.

Oura Ring monitors your heart rate, heart variability rate, daily calorie burn, sleep phases and performances, resting heart rate, body temperature, and breathing rate. 3D accelerometer, Infrared optical pulse, gyroscope, and body temperature sensors are among the sensors included in oura ring. The application comes in handy with the watch, which is free of cost. This device is even compatible with both Android and iOS devices.

Whoop helps in monitoring your heart rate, resting heart rate, heart rate variability, the number of calories burned, and the change in sleeping patterns. Heart rate is measured via photoplethysmography, and an accelerometer is included in Whoop. Even in iOS, Desktop, and Android, Whoop works with the installed app. With an adjustable strap, Whoop comes in one size that suits everyone.

Comparison Table Between Oura Ring and Whoop

Parameters of ComparisonOura RingWhoop
Sensors embeddedInfrared optical pulse, 3D accelerometer, body temperature sensors, gyroscope.Accelerometer and heart rate photoplethysmography based.
Working with appWorks with Android and iOSWorks with iOS, android and even desktop.
SizeAvailable in eight ring sizes (from US ring size 8 to 13)Adjustable strap, one size.
Weight4 grams-6 gramsLightweight
MemoryData can be stored up to 6 weeks, Cypress’ PSoC 6 BLE MCU.Data can be stored for up to 3 days, syncing via BLE.
Battery lifeFull charge up to 7 days.Full charge up to 5 days.
Warranty2-year warranty on a limited version.1-year warranty on a limited version.

What is Oura Ring?

Oura is a small, stylish band with an incredible combination of smart sensors that fits easily around your finger like any other ring. This high-tech gadget detects your pulse, muscle activity intensity, body heat. Oura’s wearable rings function in conjunction with an app that displays your data. This wristwatch also provides people with an activity score and sleep score as well. However, also with daily feedback messages to let you know what you’re doing and where you stand.

Oura Ring monitors your heart rate, heart rate variability, calories burnt daily, sleep phases & performances, resting heart rate, normal body temperature, and respiratory rate. 3D accelerometer, Infrared optical pulse, gyroscope, and body temperature sensors are among the sensors integrated within oura ring.

Oura Ring is compatible with both iOS and Android operating systems. Oura Ring is available in eight sizes, ranging from US size 8 to US size 13. 4 to 6 grammes is the average weight of an Oura ring. The technology used in our ring, Cypress’ PSoC 6 BLE MCU, can save all fetched data for up to 42 days or 6 weeks. Up to seven days, oura ring retains its full energy. The Oura ring has a two-year warranty.

What is Whoop?

The Whoop Strap is a type of stylish cloth band. It is usually worn on the wrist. Its sensors, which are hidden on the inside, constantly monitor physical activity and vital signs. Although membership includes a basic strap, you may further customise its appearance and feel by purchasing various bands in various materials and colours.

Your heart rate, heart variability rate, resting heart rate, calories burned, and sleep patterns are all tracked by Whoop. The heart rate sensor, which is based on photoplethysmography, and the accelerometer are included in Whoop.

Even in iOS, Desktop, and Android, Whoop works with the installed application. Whoop is a one-size-fits-all design with an adjustable strap. The majority of whoops are light in weight. The data in whoop can be saved for up to three days and is synced through BLE. Whoop retains its full charge for up to 5 days. Whoop only offers a one-year warranty.

Main Differences Between Oura Ring and Whoop

  1. Oura Ring keeps track of your heart rate, your heart variability rate, the number of calories you burn in a day, your sleep phases and performances, your heart rate while you rest, body temperature and respiratory rate. On the other hand, Whoop keeps track of your heart rate, heart variability rate, resting heart rate, calories burnt and sleep patterns.
  2. The Sensors embedded in our ring are a 3D accelerometer, Infrared optical pulse, gyroscope, body temperature sensors. On the other hand, the Sensors embedded in Whoop are heart rate, which is based on photoplethysmography and accelerometer.
  3. Oura Ring works with application on iOS and Android both. On the other hand, Whoop works with the installed application in iOS, Desktop and Android even.
  4. Oura Ring comes in eight different sizes, which ranges from US size 8 to size 13 of rings. On the other hand, whoop comes in one size, which fits everyone with an adjustable strap.
  5. Oura ring usually weighs 4 to 6 grams. On the other hand, whoops are generally lightweight.
  6. In our ring, all the fetched data can be stored up to 42 days or 6 weeks by the technology, Cypress’ PSoC 6 BLE MCU. On the other hand, in whoop, the data can be stored for up to 3 days, which is being synced via BLE.
  7. Oura ring retains its hundred per cent full charge for up to seven days. On the other hand, whoop retains its hundred per cent charge up to 5 days.
  8. Oura ring provides a warranty of up to 2 years. On the other hand, Whoop provides a warranty for 1 year only.

Conclusion

In our busy schedule, the majority of people are switching to digital watches. Out of hundreds and thousands of brands available in the market, we have discussed the two most readily available brands, Oura and Whoop, in this article. Oura Ring is available in eight distinct sizes, ranging from US size 8 to size 13. Thus, different sizes are available for people of different age groups, and it depends upon the overall physique of the person as well.

Moreover, Whoop is available in only one size, which fits into everybody’s hands. Oura ring maintains its hundred per cent charge for a week or seven days. But, up to 5 days after charging, Whoop retains its full charge. Our rings come with a two-year warranty. However, only a 1-year warranty is provided by Whoop. Thus, it solely depends upon an individual’s choices to which digital watch to choose.

References

  1. https://wyaohawaii.com/2020/03/should-you-track-sleep/
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