Vital Proteins vs Ancient Nutrition: Difference and Comparison

Increasing health issues among individuals at a younger age have made realization among individuals of being fit physically and mentally. Now individuals follow various diet charts, working out hours in the gym, taking dietary supplements. Although, the purpose of being healthy has now been changed from being physically and mentally fit and strong to maintaining a good body type. And for retaining a persistent body type, people use supplements.


Food Quiz

Test your knowledge about topics related to food

1 / 10

Which food group is composed of high fiber foods like granola, whole wheat bread, and oatmeal?

2 / 10

Which of the following beverages has no fat, sugar, or oils?

3 / 10

Which of these was not originally a Mexican dish?

4 / 10

What type of soup is made with chicken stock, vegetables, and often contains noodles or rice?

5 / 10

Washing of peeled vegetables removes the vitamin?

6 / 10

What type of oil is high in monounsaturated fat?

7 / 10

Rockmelons are an excellent source of which vitamin, which can also be found in oranges?

8 / 10

What is the dairy product made by churning cream or milk?

9 / 10

What type of measuring unit is most commonly used in recipes?

10 / 10

What type of bread is a staple in French cuisine, typically served with soup or salads?

Your score is


Key Takeaways

  1. Vital Proteins offers a variety of collagen-based supplements and products, while Ancient Nutrition provides a range of bone broth-based products and supplements.
  2. Vital Proteins sources its collagen from bovine hides, marine collagen, and chicken bones, while Ancient Nutrition sources its bone broth from organic chicken and beef bones.
  3. Vital Proteins and Ancient Nutrition have different target audiences and health benefits, with Vital Proteins catering more towards skin, hair, and nail health. At the same time, Ancient Nutrition focuses on gut health and overall wellness.

Vital Proteins vs Ancient Nutrition

Vital Proteins primarily focuses on collagen-based products, with a wide range of collagen supplements, powders, and bars. Ancient Nutrition offers a more diverse range of supplements that includes collagen, bone broth protein, probiotics, and other herbal supplements from sustainable sources.

Vital Proteins vs Ancient Nutrition

Vital Proteins are one of the best collagen proteins to have existed. The main ingredient follows the Bovine Collagen Proteins, Hyaluronic Acid, and Vitamin C. The product is fully vegetarian and is mainly prescribed for adults. It helps in curing joint pains, hairs, nails, skin elasticity, etc.

Ancient Protein is one of the best multi-collagen proteins to be found. The product’s main ingredients are chicken, bovine, fish, and eggshell proteins. Thus it is a non-vegetarian product type. The product has been used for curing joint pain, gut problems, and skin, nail, and hair problems. Even it is claimed that the effectiveness of the same can be seen after the first day.  

Comparison Table

Parameters of ComparisonVital ProteinsAncient Nutrition
Types of Collagen  Type I and Type IIIType I, II, III, V, and X
Flavor 8/107/10
Mixability 10/109/10
AwardBest OverallBest Multi-Collagen
Price per gram Rs. 20.98Rs. 15.97
Number of Servings14 servings20 servings
IngredientsBovine collagen proteinsEggshell membrane collagen, chicken bone broth protein concentrate, hydrolyzed fish collagen peptide, hydrolyzed hide bovine peptide
Product TypeVegetarianNon-Vegetarian

What is Vital Proteins?

Vital Protein is a brand that provides the best collagen supplement globally. The pricing of the collagen supplement is quite reasonable and is approximately Rs. 20.98. According to the reviews of customers globally, the product has been rated with extremely positive reviews for different factors.

The products come in a white powdered form in which every serving of the collagen supplement will give our body 20g of collagen. The given product is advised to mix with the 6 oz. Coldwater is easily dissolved and appears with a very smooth texture.

The product’s taste is also rated with very positive reviews, and the customer rated it with 8 stars out of 10 stars. The product with a 10 oz canister comes with a total 14 number of servings, while a 20 oz canister comes with a total 28 number of servings. The main ingredient of the product is the Bovine Collagen Protein, a plant-based vegetarian product with two forms of collagen: Type I and Type III.

vital proteins

What is Ancient Nutrition?

Ancient Nutrition is a brand that provides the best multi-collagen supplement globally. The pricing of the multi-collagen is quite affordable and reasonable to an extent and is about Rs. 15.97. The multi-collagen includes Type I, Type II, Type III, Type V, and Type X, which additionally bring all the benefits such as reducing joint pains, making skin healthy, repairing brittleness of nails and hairs, also repair gut problems.

The collagen supplement gets all five types of collagen from different sources: chicken, eggshell, bovine, and fish proteins. Thus making it a non-vegetarian product type. The miscibility of the product is quite good based on customer reviews. 

It is mixed with 6 oz. of cold water. After mixing the product, some noticeable aftertaste may be left, but they stated it to be the product that doesn’t require to be consumed only by mixing in a smoothie or oatmeal.

ancient nutrition

Main Differences Between Vital Proteins and Ancient Nutrition

  1. Vital Proteins is a brand that constitutes only two forms of collagen proteins, Type I and Type III, while another brand named Ancient Nutrition constitutes five types of collagen proteins that are Type I, Type II, Type III, Type V, and Type X.
  2. The quality of flavor reviews by the customer has rated Vital Proteins with an 8-star rating out of 10, while Ancient Nutrition acquired a 7-star rating out of 10 based on customer reviews. 
  3. The mixability of the Vital Proteins powder form in cold and hot water based on customer rating is 10 star, while the mixability of the powder form in cold and hot water for Ancient Nutrition based on customer rating is 9 out of 10 stars.
  4. Vital Proteins has been awarded the ‘Best Overall’ collagen protein, while Ancient Nutrition has been awarded by the ‘Best Multi-Collagen’ protein.
  5. The price per gram serving of Vital Proteins is Rs. 20.98, while on the other hand, the price per gram serving of Ancient Nutrition is Rs. 15. 97.
  6. One container of the Vital Proteins comes with a total 14 number of servings, while one container of Ancient Nutrition comes with a total 20 number of servings. 
  7. The main ingredient of Vital Proteins is Bovine Collagen Protein while the main ingredients of Ancient Nutrition are the eggshell membrane collagen, chicken bone broth protein concentrate, hydrolyzed fish collagen peptide, and hydrolyzed hide bovine peptide. 
  8. Vital Proteins is a vegetarian product type, while Ancient Nutrition is a non-vegetarian product type.  



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