Difference Between Regular Flour and Bread Flour

Flour is a crucial ingredient for many recipes. From the humble bread to the delicious cakes, there are varieties of flour utilized. Flour may all look alike, but they differ in source and nutritional value.

According to the usage, flour gets categorized as regular flour or bread flour.

Regular Flour vs Bread Flour

The main difference between regular flour and bread flour is that regular flour has a low protein content making it a better option for cookies and cakes, which does not have to rise. The bread flour has more protein nutrients. It leads to more stability, a rise in the dough, and a holding to the shape of the bread.

Regular Flour vs Bread Flour

Regular flour is a combination of Low and high gluten wheat, and it has no additives and can get substituted for cake flour. This flour is a crucial ingredient for cookies, biscuits, cakes and is considered a soft flour.

The flour is either bleached or unbleached and is widely available. 

Bread flour is high in gluten and protein, and it contributes to the chewiness and toughness of the bread. Bread flour has traces of Vitamin C, Potassium Bromide, and barley flour. Bread flour is best for pizza base, bread, and yeast-risen goodies.

Bread flour is usually bleached and priced higher than regular flour.

Comparison Table Between Regular Flour and Bread Flour

Parameters of ComparisonRegular FlourBread Flour
CostIt is less expensiveIt is expensive.
GlutenIt has less protein and gluten.It has high protein and gluten.
AdditivesThere are no additional additives.Vitamin C and Malt Barley are the additives.
ProduceMix of summer and winter.Hard winter wheat.
TextureBleached and unbleached.Unbleached.

What is Regular Flour?

While making cookies, regular flour or all-purpose flour get utilized. As the name suggests, it is for general purposes. Pizza dough, rolls, and at times bread gets made from regular flour. 

The gluten content in the flour plays a crucial role in the price of the flour. Since the regular flour has less gluten content, it gets pocket-friendly. 

You can replace the bread flour with the regular flour as a substitute, but the overall outcome will be disappointing. The gluten content of the flour is crucial for delicious goodies.

The protein content of the flour is around 9% to 11%. This property allows the flour to retain the structure and provide the texture of the cakes, cookies, muffins, or bread.

You can opt for the all-purpose flour, or the organic version flour gets versatile with utility. 

Since it has less protein, the gluten content is low. There is no added additive or extra ingredient. Regular flour can be classified as bleached or unbleached and has a long shelf life. It needs to get stored in airtight containers in a dry cabinet.

The shelf life is around eight months and up to a year if placed in the refrigerator. Regular flour or all-purpose flour is commonly available in any store due to the utility of the flour.

What is bread flour?

Bread flour is a good option for making bread and pastries. It contains around 12% to 14% protein and high gluten content, and this property helps the bread rise and get shape.

The bread flour made from hard wheat flour is a combination of soft and hard wheat flour, and it is mainly unbleached. 

The property of gluten is the binding factor of the bread. When water gets added to the flour, the amino acids protein strands get created while mixing. It is the main reason to use bread flour for soft and yeast baking bread.

The gluten captures the gasses during the process of leavening and cooking. Baking biscuits and pie crust in bread flour make it tough and chewy.

The high protein and gluten content make the bread chewy and tough. In addition, the yeast in the bread flour adds to the elasticity of the bread. The flour helps the bread retain the defined shape and be fuller.

The bread flour formed from hard wheat contains evidence of Vitamin C. It even has Barley flour and Potassium Bromide. It helps the yeast to improve the bread texture and quicken the process of making bread.

It is the best option for pizza crust and any other products that contain yeast.

The bread flour must get stored in an airtight container, either in cabinets or in the refrigerator. In the cupboard, it could last for several months and about a year in the fridge.

Main Differences Between Regular Flour and Bread Flour

  1. The regular flour could be bleached or unbleached. The bread flour is always unbleached.
  2. Regular flour is favored and effortlessly available in the market. The bread flour is expensive and available in selective places.
  3. The regular flour is a combination of summer and winter wheat. The dense winter wheat is the crucial ingredient of bread flour.
  4. Regular flour has lower protein and gluten, and it could be considered soft flour. Bread flour has higher protein and gluten content and could be firm flour.
  5. The regular flour has no additives, hence be easily substituted. The bread flour has additives and cannot get replaced.
Difference Between Regular Flour and Bread Flour


 Cakes, cookies, muffins, tarts, the list is endless, and the crucial ingredient is the flour. Many flours are not a direct product of grains, and they can get derived from vegetables, nuts, or seeds. The most common is the regular flour and the cake flour. 

Regular flour, also named all-purpose flour, is a flexible ingredient for various baking produce. It can be a substitute for cake flour as it has no additives. With a pocket-friendly price and easy availability, you can bake delicious cakes and cookies.

Happy baking.

Bread flour paired with yeast produces delicious bread. The high amount of gluten in the bread flour creates elasticity, making the bread lighter and chewy compared to crumbly bread.

Both the regular flour and the bread flour are crucial ingredients to the delicious baked delicacy.


  1. https://ifst.onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2621.2006.01410.x
  2. https://www.sciencedirect.com/science/article/pii/S030881461301460X
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